Co-host on TMS Roundtable Recovery
What If Recovery Isn’t About Eliminating Every Symptom?
Michael Galinsky and Jeannie Kulwin explore a powerful shift in mind-body recovery: moving away from trying to eliminate every symptom and toward building the capacity to experience discomfort, emotion, uncertainty, and life without returning to fear.
They talk about symptom monitoring, perfectionism, overthinking, self-compassion, relationships, spirituality, and how small, flexible steps can help you rebuild trust in your body. If you’ve been working hard at recovery but still find yourself caught in fear, fixing, or monitoring, this conversation offers a different way forward.