COACHING

 
 

Are you tired of always doing for others, and never investing in you, or putting yourself first?

Is your health preventing you from fully engaging in your life, but you just don’t know how to move forward?

Are you frustrated that you’ve “failed” so many times, and continue to be so hard on yourself?

 
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Are you waiting for the “perfect” time to start, but it never seems to appear?

Are you overwhelmed with conflicting misinformation about what to eat and want to end  “managing all your symptoms.”

I believe that good nutrition, self care and accountability are the cornerstones to wellness. And you can have it all again. Deep down, you know you are capable, but with so many conflicting opinions from doctors and experts, you just don’t know what to do.  

 
 

Eating well and rebooting one’s mindset has enormous effects on generating the body of your dreams, gaining more confidence, and having more energy than you know what to do with.  

I believe that if you’re reading this, you know there’s hope, otherwise you wouldn’t be here. What if? What if you could feel better in your body by working with someone who has been there and totally gets it?

 
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"Working with Jeannie has allowed me to take my health & wellness to the next level and her warm & welcoming personality has given me a space to feel safe to share my journey."

-laurie marie

JEANNIE KULWIN |  COACHING

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Photo by letterberry/iStock / Getty Images

Laying the Foundation

In this package, you will receive four 75 minute coaching calls that will focus on implementing and balancing daily self care habits that support your busy lifestyle. You learn the fundamentals of nutrition and cooking and which foods fight inflammation and which  to avoid. Replacing harmful ingredients with healthy substitutes that boost gut healing is fundamental to maintaining a healthy lifestyle over time.


Whole Body Transformation

Do you know you’re ready for big change but don’t know what to do?

This customized, 12 week health transformation program is for busy individuals with no time to waste who want to upgrade their lives. In 3 months, not only will you lose weight, but you’ll double your energy, productivity and confidence.

 

I give Jeannie the highest praise for the breadth of experience and  excellent value to help me to achieve my goals to create a healthy lifestyle.Working with Jeannie was truly transformative!  She was supportive, encouraging and trustworthy. 

I felt validated  & heard and she helped to create a safe space for me to express myself & share without judgement. I work in a fast paced career in NYC’s competitive Real Estate industry.

Jeannie provided me with helpful tools and shifts in perspective that I needed to make realistic changes to support my mind, body and to achieve a healthy, balanced lifestyle.

If you are seeking to work with a fabulous lifestyle coach for support & get results.. I encourage you to reach out to Jeannie! Forever grateful, Karen DWORKIN

JEANNIE KULWIN |  COACHING

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