Free 3-Day Stress Detox Challenge

Tuesday, September 29, 2020 5:30 PM 17:30
Thursday, October 1, 2020 6:30 PM 18:30

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Did your 2020 health goals get derailed by Covid? Feeling exhausted and overwhelmed? I have an exciting announcement everyone is going to want to hear......

I'm hosting a free, 3-day Stress Detox Challenge that's fun, informative and creates lasting change. We're going to learn and implement step-by-step tools so feeling healthy, improving our sleep and having more energy is easy peasy.

Over the course of 3-days, get ready to receive high-level stress/health coaching designed specifically for these challenging times (for free!).

This isn't the type of challenge where I throw a bunch of slides to copy and I lecture on and on.....(ugh, boring)

This challenge isn't about adding more self care practices that create additional stress; it's understanding through direct experiences how to regulate the nervous system to heal the body. (Sounds sciency, but I make it fun)

Registration is now open!

People who take my classes know, I'm coming with a ton of value and we're going to create an incredible community.

We start on Tuesday, Sept. 29th at 5:30pm PST.

And don't procrastinate, this challenge is completely free and I've never hosted something like this before. It's going to be amazing.

All calls are recorded and emailed out if you cannot attend live.

See you there!

Please send me an email if you have questions.